Recipe – Healthy Strawberry Parfaits

Maureen
Maureen
October 08, 2013

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Hello world! I am back from my Penang trip and I am super bloated that I think my double chin is appearing again. It is only a short 3 days trip and I have had a wonderful time at Rasa Sayang Shangrila Resort, while visiting different cafes around the murals and covering more than 20 famous hawker stalls in Penang. I am so excited and can’t wait to share with you guys. I took about 1000 shots and I think I have a hard time choosing the photos.

So anyway, since I indulge myself crazy in Penang, it is time to take a step back and eat something lighter. Sharing with you a healthy strawberry parfait I did using yogurt and some fresh strawberries. I am not a big fan of yogurt to begin with, I remembered I used to buy this small bottle of greek yogurt to try and I really can’t stand the taste. But I learnt from it and now I use it with honey and some museli, surprisingly quite enjoyable! And the colours are sweet! No hard rules on the recipe lah, you can add more museli if you like.

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Strawberry Parfaits

Ingredients:
1 box of strawberries
1 cup plain Greek yogurt
1 cup low fat strawberry yogurt
6 tbsps muesli cereal
1 tbsp of honey

Method:
1. Cut 4 strawberries into small cubes and divide among 4 glasses.
2. Divide all the yogurt and muesli cereal evenly among glasses.
3. Cut the remaining strawberries into quarters and divide evenly among glasses.

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