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You are here: Home » Blog » Recipe – Healthy Strawberry Parfaits

Recipe – Healthy Strawberry Parfaits

Posted on Oct 8th, 2013
by Maureen
Categories:
  • Blog
  • Cook

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Hello world! I am back from my Penang trip and I am super bloated that I think my double chin is appearing again. It is only a short 3 days trip and I have had a wonderful time at Rasa Sayang Shangrila Resort, while visiting different cafes around the murals and covering more than 20 famous hawker stalls in Penang. I am so excited and can’t wait to share with you guys. I took about 1000 shots and I think I have a hard time choosing the photos.

So anyway, since I indulge myself crazy in Penang, it is time to take a step back and eat something lighter. Sharing with you a healthy strawberry parfait I did using yogurt and some fresh strawberries. I am not a big fan of yogurt to begin with, I remembered I used to buy this small bottle of greek yogurt to try and I really can’t stand the taste. But I learnt from it and now I use it with honey and some museli, surprisingly quite enjoyable! And the colours are sweet! No hard rules on the recipe lah, you can add more museli if you like.

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Strawberry Parfaits

Ingredients:
1 box of strawberries
1 cup plain Greek yogurt
1 cup low fat strawberry yogurt
6 tbsps muesli cereal
1 tbsp of honey

Method:
1. Cut 4 strawberries into small cubes and divide among 4 glasses.
2. Divide all the yogurt and muesli cereal evenly among glasses.
3. Cut the remaining strawberries into quarters and divide evenly among glasses.

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Maureen

Born into a family of enthusiastic foodies, Maureen has always loved all things culinary, especially the local cuisine here in Singapore. With a life-long fascination with the rapidly evolving food scene in Singapore, she started this website in 2007 to explore and celebrate all types of local Singapore dishes and to share her love of travel and food with the world. With 4 years of experience as a journalist and producer, she has a wealth of experience in food writing, photography and styling.

7 Comments Hide Comments

missuschewy says:
October 8, 2013 at 12:54 pm

Looks damn good! Presentation also swee! Go set up your own cafe!

Reply
Josh says:
October 8, 2013 at 11:04 pm

Stunning images. I must go on diet too since I will be eating throughout the entire restaurant week.

Reply
esther says:
October 10, 2013 at 9:36 am

hi, may i know where did u get those glass jars from?

Reply
Maureen says:
October 11, 2013 at 12:22 am

from NTUC

Reply
Reader says:
October 10, 2013 at 6:50 pm

When should we put in the honey?

Reply
Maureen says:
October 11, 2013 at 12:22 am

I mixed it with my greek yogurt 🙂

Reply
Steve Puu says:
February 16, 2015 at 11:59 am

Thanks for the easy, healthy recipe.

Reply

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